After having a baby, let's face it, our bodies are not as perfect as they used to be. For most women that is...there are some who are able to shrink back down to pre-pregnancy size without any trouble. But for me, it takes a few months. So I've decided to start exercising each day to help aid in that process. This may seem a little difficult considering I have 3 small children at home and not much time to myself. Conveniently I've found this website that has some free exercise videos. I've started doing this workout routine that ends up in me walking 2 miles in half an hour. It's quite the heart rate workout and I'm enjoying it.
1 comment:
that's great! i'm trying to improve my body right now to. i'm actually smaller that i was before preggo already, adn have been since 2 weeks after, but i'd like to be in much better shape before i decide to have another little one to stretch out my body again! let me know if you'd like a workout buddy! what's the website you use?
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