For those of you who don't know, having a baby can throw things out of whack! True story. I tend to forget how TIRED you feel and how it takes some time for your body to adjust to all the changes you are going through and have been going through for the last 9 months. It really can take a toll on you! for the frist 20 weeks of my pregnancy I was sick to my stomach. There was NOTHING that I wanted to eat and then the things I DID eat didn't stay long in my tummy...it wasn't pleasant. The last four months of my pregnancy I was just miserably warm! Ugh. The hottest summer in 18 years and I had to be pregnant for it! And to top it off there was the stress from Jonathan's sudden unemployment adventures. So it was a tiring summer to say the least!
However, such a wonderful blessing resulted from all of those trials and I have another cute little baby to snuggle and love.
And now my focus is shifting back to toning and getting my body back in shape (well not the round shape of pregnancy anyway). I've been doing some research and blog stalking. I came across a 21 day challenge that I've decided might be a great opportunity for me. It's called the 21 day healthy lunch challenge and you spend your month (or 3 weeks) creating healthy lunches that you can take with you to work or something that you can simply eat at home. This challenge is a good idea for me, because I've come to realize that I simply don't eat enough during the day! You get so busy and distracted that certain things, like meal time for yourself, gets set aside. So if I take on this challenge, not only will I be giving my body healthy nutrients, but I will also be giving my metabolism energy to burn off any excess calories and weight that I do NOT need. That's a win-win in my book!
I'm hoping to document my meals with recipes and pictures here on the blog. Maybe you guys would like to join me on this little adventure?
On top of that I'll be working every day to walk at least 1 mile and exercise. I've been exercising since before I gave birth but I want to be even more consistent in my approach. I always feel better when I'm doing something productive.
So that's my plan! Or part of it anyway. One step at a time I'm going to become a more fit and healthier and happier mommy. It's the least I can do for myself and my family.
Tomorrow is day 1!
However, such a wonderful blessing resulted from all of those trials and I have another cute little baby to snuggle and love.
And now my focus is shifting back to toning and getting my body back in shape (well not the round shape of pregnancy anyway). I've been doing some research and blog stalking. I came across a 21 day challenge that I've decided might be a great opportunity for me. It's called the 21 day healthy lunch challenge and you spend your month (or 3 weeks) creating healthy lunches that you can take with you to work or something that you can simply eat at home. This challenge is a good idea for me, because I've come to realize that I simply don't eat enough during the day! You get so busy and distracted that certain things, like meal time for yourself, gets set aside. So if I take on this challenge, not only will I be giving my body healthy nutrients, but I will also be giving my metabolism energy to burn off any excess calories and weight that I do NOT need. That's a win-win in my book!
I'm hoping to document my meals with recipes and pictures here on the blog. Maybe you guys would like to join me on this little adventure?
On top of that I'll be working every day to walk at least 1 mile and exercise. I've been exercising since before I gave birth but I want to be even more consistent in my approach. I always feel better when I'm doing something productive.
So that's my plan! Or part of it anyway. One step at a time I'm going to become a more fit and healthier and happier mommy. It's the least I can do for myself and my family.
Tomorrow is day 1!





