Well another week down! I'll just start by saying this last week did NOT go as planned in the areas of exercise. We had family visiting from out of town and then the dreaded stomach flu made the rounds so getting out and running or exercising at home was nearly impossible for me this week. I did get a few opportunities though, which was good...
Results:
loss of 1.6 pounds! Water consumption is awesome for the body. :)
Mostly, I'm just glad that everyone around here is starting to feel better and that life has calmed down in general. Hudson still has some tummy troubles in the evening but we're hoping things will officially cease--illness wise--today.
So, this next week the plan is to amp up the exercise, eat healthy, and stay motivated.
Wish me luck!
Results:
loss of 1.6 pounds! Water consumption is awesome for the body. :)
Mostly, I'm just glad that everyone around here is starting to feel better and that life has calmed down in general. Hudson still has some tummy troubles in the evening but we're hoping things will officially cease--illness wise--today.
So, this next week the plan is to amp up the exercise, eat healthy, and stay motivated.
Wish me luck!
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